Получил вот описание техники заброса - Блин, не могу понять как это... Объясните, кто может.
Technic is more important, try the cast of Alexander Grant. 56 meters 100 years old.
First lift the rod up and stop at 10.30, lower hand at breast bone, the line will be downstream and running up to the tip ring, turn both wrist's too one side, the rod will perform a half moon shape above your shoulder, the line will pass under the bag/loop, you will have to wait for the fly to touch the water, then turn the wrist's back to the front and the reel will now be pointing the direction where you want the fly to go.
The rod starts high, turned around above your head and then returned to where you started 10.30 high, once the fly is out, then relaxe.
This cast will give any rod less strain.